I come from a family of ranchers and farmers on my mother’s side. Her grandparents and everyone prior owned a lot of land, lots of animals, and farmed all sorts of things. I got to see a bit of this when I was little and the joy of those memories when I got to go see and pet all the animals, see the baby piglets being born, play with the baby goats, and horseback riding will forever remain. All those things are in the past, the people from back then are gone, but besides all those wonderful memories, I got to learn a few things. I learned how to properly treat animals, respect all living creatures, and that pretty much everything we need we can find in nature. One of my grand uncles (over 80 years old) has always used one secret ingredient to remain healthy and young looking… HONEY! Yep, honey. Most of us have used this as a sweetener or beeswax in various products, but him and his family use it for nearly everything related to self-care and nutrition. He never eats refined sugars, the only sweetness he adds to anything is honey. He also uses honey daily as hair mask, face mask, body scrub and more! Well… he looks like he is in his 50s! A couple of weekends ago, Kim and I went to our local community market and we saw this vendor called Soul Honey, and yeah… I freaked out! Flashback to my grand uncle. The sweet couple selling the products told me all about their love for their bees and the honey. They make anything from moisturizing cream to soaps, and they also sell their delicious honey. Some additional things they make for themselves but that just wouldn’t last packaged or would be too much for them to take to the booth, they write on little cards, so you can try making them yourself at home. Another thing I really liked about them is that they care for the preservation of bees and know the importance they have in our ecosystem, so they offer free beekeeping presentations for kids. I personally love when I find people that are passionate about what they do, especially when they care about our beautiful planet. If you want to check them out visit, www.texassoulhoney.com. Here are some of the products I ended up buying to try, so far I like them all and their honey is delicious! I challenge you to try more local products, they boost the local economy and you can find a lot of cool products like these.
Gross but yeah, pores are crazy important. You need to make sure
to clean your pores of impurities constantly in order to have healthy looking
skin, minimize black heads and pimples. If you let your pores get all clogged
up, your skin is going to look less than appealing, oily and dirty. The
charcoal peel off mask is one of my favorite face masks because on top of being
crazy satisfying to take it off, it is great at pulling dirt, blackheads,
bacteria, dead cells, and all sorts of impurities from the skin. Now, do BEWARE
because although the mask is great at removing impurities, it takes all of the
oils from the skin when you peel it off and that is not recommended, it can
also irritate your skin, so you have to be gentle when applying and taking it
off. On top of that, once you have peeled off the mask, you need to make sure
to wash your face to remove all mask residues, use a toner to seal off your pores
and moisturize. I also wouldn’t recommend using this type of mask too
frequently as it can make your face look dry and irritated if you overuse it. Twice
a month or just as needed should be good.
Y’all – if you’re not using avocado for literally EVERY use in your life.. you’re missing out! I won’t take total credit for these “recipes” (Chantal is the resident beauty expert here), but I got to be the guinea pig and L-O-V-E-D all of this.
In case you didn’t know, you can use avocado in your meals (duh), for your face, and for your hair. Avocado is rich in healthy fatty acids, and can be extremely moisturizing externally. It also has potassium, letithin, and more minerals that nourish your body inside and out.
Our poor hair goes through a lot, sun exposure, heat damage from our various hair styling techniques or chemical damage from hair dyes and bleaching. Even not using the right type of hair products can damage our hair greatly. It is super important to give our hair and scalp some love. This is one of my favorite hair treatments, because it makes my hair feel full, shiny and gorgeous. On top of that, it smells super nice and helps with hair growth by addressing scalp health and hair breakage! For this treatment you’ll need:
Rich in vitamins A, E and antioxidants
Helps bring and seal in moisture to hair and fight dandruff
Protects the keratin and strengthens hair
Gives your hair a beautiful shine and softness
Helps repair damage caused by sunlight and pollution
Rich in Omega-6 and Omega-9
Seals in moisture and adds sine t hair
Anti-bacterial and anti-inflammatory for a healthy scalp
Makes curly and frizzy hair more manageable
Rich in protein, Omega-9, fatty acids, and vitamin E
Helps to strengthen hair and adds shine
Makes hair smooth and easier to style
Helps diminish split ends
Addresses scalp conditions such as seborrheic dermatitis and scalp psoriasis
Bonus points: makes this oil treatment smell delicious!
Note: Do not use almond oil if you suffer from nut allergies.
Mix all three oils in a glass jar or any jar you can heat up on the stove top. Make sure you have a good amount of each oil depending on the length of your hair. You may also want to make some extra to store for additional treatments. Place the jar in the center of a small pot. Fill about a quarter of the pot with water and heat it up on the stove top on medium heat. As the water starts boiling, it will slowly heat up the oils. When the mix of oils is warm enough, remove it from heat and spread it all over your hair without directly applying to the scalp. You can apply the treatment on clean dampened hair to seal in that moisture, but it is also great on dry hair. Once you saturate your hair with the mix of oils, put your hair up in a bun and cover it with a plastic cap. Leave the treatment on your hair for 45 minutes to an hour and then rinse and wash your hair. Remember that oil can be a bit hard to wash off so make sure you get it all off. Style as usual and feel the difference… freaking amazing, I know!
Do you have a favorite hair oil treatment? Share it with us!
Fight skin aging by sealing your pores after your face wash routine with a red wine ice cube! Red wine contains antioxidants that help restore collagen to maintain your face looking youthful and nourished. Let your skin absorb the wine and do not rinse. If you do this at night, it will even help you to go to sleep as red wine also contains melatonin. Just a couple more reasons to love wine, cheers!