Hello my loves! If there is one thing I love more than not waking up early, it is COFFEE! Not only do I enjoy drinking a delicious cup of that miracle potion to get me going in the morning after I managed to growl my way out of my bed, but it is also a fabulous exfoliant! Coffee is rich in antioxidants and helps treat/prevent acne as well as an anti-aging treatment. It is also helpful to reduce the appearance of cellulite as it improves blood circulation. For this exfoliant, mix the coffee with some olive oil while maintaining a grainy consistency.
Apply the paste on your face and/or body gently in circular motions to unclog your pores and remove dead skin. The smell of the coffee is also super delicious and therapeutic, giving your brain a boost and even reducing stress. The olive oil in this exfoliant paste is also incredibly important as it is another powerful antioxidant and moisturizer (among many other benefits). The olive oil will help your skin feel incredibly soft. If you are just doing your face and not your entire body, please remember to also exfoliate your neck. Any kind of facial treatment MUST include the entire neck area as that’s a delicate area that tends to age quite a bit. Instead of olive oil you can use coconut oil, honey, or avocado oil; they are all great options! After you rub all of the areas to be treated, leave on for at least 15 minutes and then rinse. Warning, because it is a scrub and it is not the gentlest of treatments, it should not be used on a daily basis, but a couple of times a week should be good for beautiful, glowing skin.
Do you have a favorite coffee inspired beauty treatment?
Y’all – if you’re not using avocado for literally EVERY use in your life.. you’re missing out! I won’t take total credit for these “recipes” (Chantal is the resident beauty expert here), but I got to be the guinea pig and L-O-V-E-D all of this.
In case you didn’t know, you can use avocado in your meals (duh), for your face, and for your hair. Avocado is rich in healthy fatty acids, and can be extremely moisturizing externally. It also has potassium, letithin, and more minerals that nourish your body inside and out.
Our poor hair goes through a lot, sun exposure, heat damage from our various hair styling techniques or chemical damage from hair dyes and bleaching. Even not using the right type of hair products can damage our hair greatly. It is super important to give our hair and scalp some love. This is one of my favorite hair treatments, because it makes my hair feel full, shiny and gorgeous. On top of that, it smells super nice and helps with hair growth by addressing scalp health and hair breakage! For this treatment you’ll need:
Rich in vitamins A, E and antioxidants
Helps bring and seal in moisture to hair and fight dandruff
Protects the keratin and strengthens hair
Gives your hair a beautiful shine and softness
Helps repair damage caused by sunlight and pollution
Rich in Omega-6 and Omega-9
Seals in moisture and adds sine t hair
Anti-bacterial and anti-inflammatory for a healthy scalp
Makes curly and frizzy hair more manageable
Rich in protein, Omega-9, fatty acids, and vitamin E
Helps to strengthen hair and adds shine
Makes hair smooth and easier to style
Helps diminish split ends
Addresses scalp conditions such as seborrheic dermatitis and scalp psoriasis
Bonus points: makes this oil treatment smell delicious!
Note: Do not use almond oil if you suffer from nut allergies.
Mix all three oils in a glass jar or any jar you can heat up on the stove top. Make sure you have a good amount of each oil depending on the length of your hair. You may also want to make some extra to store for additional treatments. Place the jar in the center of a small pot. Fill about a quarter of the pot with water and heat it up on the stove top on medium heat. As the water starts boiling, it will slowly heat up the oils. When the mix of oils is warm enough, remove it from heat and spread it all over your hair without directly applying to the scalp. You can apply the treatment on clean dampened hair to seal in that moisture, but it is also great on dry hair. Once you saturate your hair with the mix of oils, put your hair up in a bun and cover it with a plastic cap. Leave the treatment on your hair for 45 minutes to an hour and then rinse and wash your hair. Remember that oil can be a bit hard to wash off so make sure you get it all off. Style as usual and feel the difference… freaking amazing, I know!
Do you have a favorite hair oil treatment? Share it with us!
Fight skin aging by sealing your pores after your face wash routine with a red wine ice cube! Red wine contains antioxidants that help restore collagen to maintain your face looking youthful and nourished. Let your skin absorb the wine and do not rinse. If you do this at night, it will even help you to go to sleep as red wine also contains melatonin. Just a couple more reasons to love wine, cheers!