Y’all – if you’re not using avocado for literally EVERY use in your life.. you’re missing out! I won’t take total credit for these “recipes” (Chantal is the resident beauty expert here), but I got to be the guinea pig and L-O-V-E-D all of this.
In case you didn’t know, you can use avocado in your meals (duh), for your face, and for your hair. Avocado is rich in healthy fatty acids, and can be extremely moisturizing externally. It also has potassium, letithin, and more minerals that nourish your body inside and out.
Sometimes the struggle can feel REAL when trying to get good quality skin care items that are just as good for the environment.. and not spend hundreds of dollars! Here are a few ways to pamper yourself without breaking the bank.
Go through your pantry! One of my favorite ways to remove facebook is by using olive oil, grapeseed oil, or coconut oil. It might seem counterintuitive slathering oil all over your face, but it takes off makeup SUPER easily and when your skin is dry, you actually produce more oil!
Search your local store for hidden gems! I shop at Trader Joe’s normally, and I absolutely loveee their rose oil as a moisturizer, their facial oil cleanser, their face wipes/masks, and their acai facial scrub. These all have minimal ingredients and are all under $6 each! (and they smell amazing)
DIY! We’ll have a couple of DIY face mask recipes coming up, but there are a ton of concoctions you can make at home and then you KNOW what’s in it! One example is that lemon juice can brighten up the skin, or check out this post about red wine.
Our poor hair goes through a lot, sun exposure, heat damage from our various hair styling techniques or chemical damage from hair dyes and bleaching. Even not using the right type of hair products can damage our hair greatly. It is super important to give our hair and scalp some love. This is one of my favorite hair treatments, because it makes my hair feel full, shiny and gorgeous. On top of that, it smells super nice and helps with hair growth by addressing scalp health and hair breakage! For this treatment you’ll need:
Rich in vitamins A, E and antioxidants
Helps bring and seal in moisture to hair and fight dandruff
Protects the keratin and strengthens hair
Gives your hair a beautiful shine and softness
Helps repair damage caused by sunlight and pollution
Rich in Omega-6 and Omega-9
Seals in moisture and adds sine t hair
Anti-bacterial and anti-inflammatory for a healthy scalp
Makes curly and frizzy hair more manageable
Rich in protein, Omega-9, fatty acids, and vitamin E
Helps to strengthen hair and adds shine
Makes hair smooth and easier to style
Helps diminish split ends
Addresses scalp conditions such as seborrheic dermatitis and scalp psoriasis
Bonus points: makes this oil treatment smell delicious!
Note: Do not use almond oil if you suffer from nut allergies.
Mix all three oils in a glass jar or any jar you can heat up on the stove top. Make sure you have a good amount of each oil depending on the length of your hair. You may also want to make some extra to store for additional treatments. Place the jar in the center of a small pot. Fill about a quarter of the pot with water and heat it up on the stove top on medium heat. As the water starts boiling, it will slowly heat up the oils. When the mix of oils is warm enough, remove it from heat and spread it all over your hair without directly applying to the scalp. You can apply the treatment on clean dampened hair to seal in that moisture, but it is also great on dry hair. Once you saturate your hair with the mix of oils, put your hair up in a bun and cover it with a plastic cap. Leave the treatment on your hair for 45 minutes to an hour and then rinse and wash your hair. Remember that oil can be a bit hard to wash off so make sure you get it all off. Style as usual and feel the difference… freaking amazing, I know!
Do you have a favorite hair oil treatment? Share it with us!
Fight skin aging by sealing your pores after your face wash routine with a red wine ice cube! Red wine contains antioxidants that help restore collagen to maintain your face looking youthful and nourished. Let your skin absorb the wine and do not rinse. If you do this at night, it will even help you to go to sleep as red wine also contains melatonin. Just a couple more reasons to love wine, cheers!