Be Worldly

Spring in Central Park

Happy First Day of Spring!! I can’t believe it’s finally here!

I don’t know about you, but I’m ready for warm, sunny weather and spring showers – and where’s the best place to enjoy Spring? Central Park!

I normally go to NYC a couple times a year and it’s one of my favorite cities in the US. Once the weather gets nice, I have a couple of go-to spots: the high line, some rooftop bars, DUMBO.. and of course, Central Park.

At first glance, Central Park can seem a little sketch if we’re being honest.. but it’s a HUGE park with so many amazing areas to visit. The most visited region is near 5th Ave, and that is a great area where the ice skating rink normally is (but of course not this time of year). My personal favorite area is around 74th. You’ll find Strawberry Fields, and it’s super quaint and a lot quieter up there.

So if you’re in NYC and looking for a place to feel the fresh Spring air – hit up the park! Take a stroll and enjoy the scenery and super entertaining people watching!

XOXO, Kim

Be Beautiful

Vitamin Packed Hair Mask

If your hair is needing some extra TLC.. we’ve got you covered! Chantal gave me her tips for this amazing hair mask – and now I’m passing it on to you. I normally try to take good care of my hair. I wash it every 3-4 days, use heat MAYBE once a week, and give myself a little trim every few weeks, but sometimes I need something extra. And this mask is vitamin packed and will transform your hair!

My favorite ingredient in this is the vitamin E oil. I got mine at Trader Joe’s for about $5, and I use it for a ton of stuff. I use it as a makeup remover, a moisturizer, and for this hair mask! For hair, Vitamin E can moisturize, repair hair follicles, and promote healthy hair growth. The olive oil helps to moisturize even more, the eggs promote shine, and lemon juice will make your hair vibrant!

Below are some basic guidelines regarding the ingredients, but feel free to decrease or increase the amounts depending on how much hair you have.

  • 1 TBSP Vitamin E Oil
  • Juice of 1/2 Lemon
  • 2 Eggs
  • 1 TBSP Olive Oil

Whisk it all together, apply to your hair for about 20 minutes, then rinse very, very well! Be sure you give your hair a wash afterwards as well to get any excess gunk out.

And voila! Beautiful hair!.. Have a great weekend!

XOXO, Kim

Be Beautiful

The Secret for Bloat-Less Skin

I don’t know about you.. but the struggle is REAL for me with facial bloating! And I have one secret that will cure all your problems!

Luckily, there’s a natural solution to bloating and there are two steps. First of all, you need to start by massaging your face! Professionals call it lymphatic drainage – and you basically rub your face upwards (ain’t nobody got time for wrinkles) and then rub down your throat. Rubbing down is key! Otherwise, the liquid you’re draining will just stay in other places in your face.

Secondly, pull out those ice cubes and rub away! Hold the ice cubes underneath your eyes, on your cheeks, and don’t forget your jaw line.. then, goodbye inflammation!

There you go – voila!

XOXO, Kim

Be Worldly

Icelandic Springs

I’m sure that by now you’ve seen a ton of pictures on Instagram of everyone going to Iceland.. and it’s for a good reason! If you visit this beautiful country you’ll find gorgeous scenery, adventurous activities like snorkeling and hiking, a bustling nightlife, and some amazing hot springs!

The best known Icelandic spring is at the Blue Lagoon – but there are a ton of other hot springs that are less touristy, cheaper, and more relaxing! When I was in Iceland the Blue Lagoon ended up being closed, so I asked some locals for recommendations.

At Laugarvatn, there were about 5 springs at different temperatures, a cool plunge in the lake, 2 saunas, and a couple steam rooms. It’s all heated by sulfur and is incredibly relaxing and detoxifying!

Here are some of my top recs for other Icelandic springs to go to on your next vacation. 10/10 recommend!

  • Laugarvatn
  • Myvatn
  • Seljavallalaug
  • Nauthólsvík
  • Viti lake

XOXO, Kim

Ps – check out our insta for a video of my lake plunge!

Be Worldly

Enjoy the Outdoors

When traveling, it can be suuuper easy to start being a little too lazy and get stuck inside! I love picking locations with ways for me to enjoy the great outdoors and get some active sightseeing in.. then to hit up all the restaurants later. And if you’re looking for somewhere to get active and appreciate some AMAZING scenery, here ya go!

Add Colorado to your list! It’s one of my top places in the US to visit when I want an active vacay with a ton of options. There’s hiking, walking, stair stepping (hellooo seven falls!) and more. Here are some top spots in the Denver area with fun places to get moving and see the sights.

  • Seven Falls – Hike up the 224 steps here and enjoy the view from the top
  • Garden of the Gods – Walk around all of the amazing rock formations or enjoy the hiking trails
  • Red Rock – When there aren’t concerts, walk up and down the steps
  • Mount Evans – If you’re feeling extra adventurous, bike up one of the tallest mountains. Or drive to the top and walk the extra hike
  • Downtown – Take a leisurely stroll around downtown denver
  • Estes Park – Rent some RV’s around the Rocky’s or some paddle boats for a different kind of workout

What are your favorite destinations? Let us know in the comments!

Be Healthy

What to Expect at your First Spin Class

I hope you’re ready – because I’m about to share what to expect at your BRAND NEW WORKOUT OBSESSION.. Spin! If you haven’t tried it before, it’s basically your normal workout x10 (unless you’re already a beast!), and it’s super fun and inspirational. There are spin classes at most gyms, but it’s always fun to try out classes at some boutique spin-specific studios. But it can be super intimidating, so here’s what you can expect!

First of all, don’t be afraid to ask for help from the workers. When you first go in, they’ll give you some spin shoes to rent and show you to your assigned bike. They’ll help clip you in.. which can be kind of intimidating honestly! At first, I felt STUCK! But it’s for your safety so you don’t spin your way onto the ground! But be sure to get there at least 10-15 minutes early to get situated.

Then, chances are they’re going to close the doors and turn off the lights. Again, try not to feel intimidated! It’s truly a fully immersive experience and the studio will basically turn into a club. Cue loud club music, glow-sticks, and strobe lights. You’ll forget you’re even working out!

At some point, a lot of spin classes will also incorporate some sort of strength training.. either push ups on the bike, or using your towel as resistance. And afterwards, you’ll do a cool down – then you’re done! And I swear, you will feel like a MILLION bucks when you finish your first class. It’s addicting!

So if you’re looking for a new workout, try out a local spin studio. A lot of them offer the first class free or drop in for about $10. And try out groupon or a service like ClassPass to save some extra moola!

XOXO, Kim

Be Beautiful · Be Well

Honey Face Scrub

Looking for a face scrub that’s moisturizing, brightening, AND that you can eat?!.. Look no further. We’ve got you covered!

You’ll want to follow the recipe below for an all natural, at home scrub that will leave your face looking AH-MAZING. It’s super nourishing. And yes, you can actually eat it. Try out using it on your lips and lick off any residue! A snack and facial all in one, ha!

Mix together:

  • 1 TBSP Honey
  • 1 TBSP Sugar
  • Juice of 1/2 Lemon

Scrub on your face for a minute or so, rinse off, and voila!

XOXO, Kim