Be Fashionable

Maxi Dress for Spring

Hope you all had a wonderful Easter weekend! We decided to make a trip to a local farmers market.. it was SO. CUTE. And we’ll definitely be sharing more about that soon.

But today I’m sharing one of my favorite styles for Spring – maxi dresses. Even though you’re a little more covered up with a maxi dress, they’re still (normally) flowy enough to let that breeze in and look boho-chic! For this outfit, I wore one with off-the-shoulder sleeves with some comfy sandals. An easy, breezy look for the warmer weather!

I’ve also worn this dress to the beach, to hot HOT cities (hellooo, Miami!), and even just to run to brunch or to run errands whenever I want to look a little more put together.

Let us know if you love a maxi dress in the comments! Or what your favorite thing to wear in Spring is!

Uncategorized

Simple Salmon Salad

If you’re not eating salmon – you are SERIOUSLY missing out! Unless you’re vegetarian, then GO YOU and replace the salmon with tofu or any other protein you want!

I personally love how thick and creamy salmon tastes when cooked perfectly. I also have a serious relationship with broccoli slaw made into an asian salad. So if you have similar tastes to me, you will be obsessed with this salad recipe. It can be eaten warm (my fave) or cold.

  1. Preheat your oven to 425
  2. Season salmon with pepper and a little salt
  3. Cook salmon for 30 minutes (or until fish is JUST flakey.. not dry!
  4. While salmon is cooking, heat 1 tbsp olive oil on a pan
  5. Add 2 cups broccoli slaw to pan
  6. Once wilted, add 2 tbsp coconut aminos and 2 tsp siracha
  7. Put salmon on top of broccoli slaw and top with low sodium soy sauce, siracha, spicy mustard, or any other condiments that you enjoy!

You can also make this ahead of time. Just refrigerate after it cools down, and you have a great salad for the next day. A great meal of healthy fats and veggies! LOVE!

I also use broccoli slaw raw as a salad base on a weekly basis. Just add some edemame, snow peas, protein, and sauces — voila. Make this salad your own!

XOXO, Kim

Be Worldly

How to be Comfortable Road Tripping

Although I absolutely LOVEEE to be in a car for however long – it’s easy to get road-trip-lagged or just feel super uncomfortable. I know a ton of people who just hate road trips in general!

But I wanted to share my top tips for how to be comfortable road tripping. You definitely don’t have to be super fashionable, but being comfortable is KEY. These are also the same tips I’d have for staying comfortable while flying!

  • Wear comfortable pants! I can’t believe people actually wear jeans while traveling! I’m jealous! I pretty much always go with super baggy jeans or a pair of leggings.
  • Wear an oversized shirt! Ain’t nobody got time to keep pulling down your top or pulling your pants up. Wear a comfy sweater or oversized tee to look chic but feel good.
  • Wear flat shoes – with support! You don’t want your feet to be hurting while on a trip. Wear shoes with a bit of support, but not full heels.

With these tips, you’ll feel comfy on your next trip and look pulled together! What do you wear while traveling?

XOXO, Kim

Be Beautiful

Double Cleansing with Oil

First of all.. do you cleanse your skin every night? I sure hope so.

One of the keys to clear, healthy skin is cleansing off all of your makeup, sweat, and grime before you go to bed. Even if it’s been a late night (we’ve all been there..) – DON’T go to sleep with your makeup on!

And a super common way to wash your face is normally makeup wipes. But those can pull at your skin, cause wrinkles, and surprisingly really don’t get everything off your face. Next time you use a wipe, go in with a second one .. I guarantee you’ll have more makeup coming off!

So next time you cleanse, my #1 tip is to use an oil. And my #2 tip is to double cleanse.

I always wash my face with either Vitamin E oil or a facial oil from Trader Joe’s. I tried coconut oil – but I broke out. Try different oils and see what works for you!

It’s key to have your face dry the first time you add the oil to your face. Rub it all over (even your eyes), then rinse off. LIGHTLY dab a clean towel on your face to dry it off a bit, then do it all over again. More oil, another rinse, then dab your face dry again.

The first cleanse is to take any makeup off, then the second is to really clean your skin and remove any gunk from your pores. And it only takes a few extra seconds! And life hack: if you’re traveling, ask room service to bring you a side of olive oil.

Oil is also AMAZING for skin because it hydrates! I used to be anti-oil because my skin was oily and acne prone, but right when I started using oils, my acne cleared up and my skin actually errs on the dry side! If your skin is too dry, it’ll produce excess oils which can contribute to breakouts. So oil it up!

Helloooo, clear skin!

XOXO, Kim

Be Well

Oxygen Bar Benefits

Maybe you’re travelling to a high-altitude destination, maybe you just want more mental clarity, or maybe you want to breathe better for stress relief! The reasons are endless, but oxygen bars are a GREAT solution.

For me personally, I’ve gone to countless oxygen bars when visiting Colorado. Being up in the mountains (especially if you aren’t used to it) can cause altitude sickness symptoms like nausea, headaches, dizziness, etc. I’m super sensitive to this! I even had a lot of altitude sickness when we visited Ojo Caliente!

The first time I tried an oxygen bar was when I visited Denver a few years ago. I like to go quite often now, and ALWAYS make a pit stop at one when I arrive! After climbing up Mount Evans and Seven Falls (pictured below).. it was much needed!

And even if you aren’t in high altitudes or have some other sort of sickness.. oxygen bars can be an AMAZING hangover cure! Too many shots?… oops!

You can also pick your flavors. So even if you’re skeptical about oxygen bar having real health benefits – there are also aromatherapy benefits. Try out some eucalyptus for relaxation, or orange for energy! Can’t hurt to try it out!

Let us know if you’ve ever tried an oxygen bar in the comments below!

XOXO, Kim

Be Fashionable

Plaid Vest

Even though it’s technically Spring, it’s never too late for a plaid vest! Vests are perfect for when the weather isn’t too cold or too hot – and they make for a great statement piece.

In this outfit, I layered a plaid vest from AMAZON (yes.. amazon!) with a short sleeved sweater dress. Add some booties and you’ve got yourself a lewk!

You could also wear plaid with a white v neck and jeans, a tee and heels, or a chic black bodysuit! 

XOXO, Kim

Be Healthy

Healthy Eating Swaps

Healthy eating.. the struggle is REAL! I don’t know about you, but there’s no way I’m completely cutting out my chips and salsa or bread – even though I’m definitely on the weight loss track. So I’m sharing some of the best healthy eating swaps I’ve found with you! Hopefully this makes the struggle a little easier!

Swap Rice for Cauliflower Rice – This is one of my faves. I LOVEEE to make a good stir fry with veggies and some cauliflower fried “rice.” I normally get a pre-made stir fry “rice” from TJ’s, but you could easily get some snap peas, egg, peas, carrots, and some shredded cauliflower and make the blend yourself.

Swap Pasta for Zoodles – Zoodles are a game changer! Seriously, add some lite alfredo (not the healthiest.. but we’re trying, right?!) or some olive oil and parm and I swear you can’t tell the difference.

Swap Strawberries for Pastries – I know this sounds cray, but some strawberries with brown sugar on it makes the BEST dessert. You won’t miss your cakes or cookies – promise!

Swap Frying for Air Frying – For real.. an air fryer is worth it! Stick in veggies, potatoes, “fried” chicken, and more with a quick spray of pam or a tiny bit of oil and you’ll have food that feels indulgent with less guilt!

Swap Breading for Fiber – This one is a little different, but y’all need to check out GG crackers. They basically just have a TON of fiber, but with no taste. So I like to crumble them up as “breadcrumbs,” coat chicken with them with some seasonings, then air fry them for some high-fiber chicken tenders!

Swap the Store for Delivery – If you’re at a loss on where to start making healthy meals, try out a meal delivery service! You can check out Hello Fresh or Blue Apron where items are pre-portioned with specific instructions (with photos). You have control over how much salt and seasoning to add, but it’ll give you the freshest ingredients with just enough so you don’t have to struggle with portion control…. NOT SPONSORED! (Below is the red pepper pasta from Blue Apron pictured)