Be Well

Oxygen Bar Benefits

Maybe you’re travelling to a high-altitude destination, maybe you just want more mental clarity, or maybe you want to breathe better for stress relief! The reasons are endless, but oxygen bars are a GREAT solution.

For me personally, I’ve gone to countless oxygen bars when visiting Colorado. Being up in the mountains (especially if you aren’t used to it) can cause altitude sickness symptoms like nausea, headaches, dizziness, etc. I’m super sensitive to this! I even had a lot of altitude sickness when we visited Ojo Caliente!

The first time I tried an oxygen bar was when I visited Denver a few years ago. I like to go quite often now, and ALWAYS make a pit stop at one when I arrive! After climbing up Mount Evans and Seven Falls (pictured below).. it was much needed!

And even if you aren’t in high altitudes or have some other sort of sickness.. oxygen bars can be an AMAZING hangover cure! Too many shots?… oops!

You can also pick your flavors. So even if you’re skeptical about oxygen bar having real health benefits – there are also aromatherapy benefits. Try out some eucalyptus for relaxation, or orange for energy! Can’t hurt to try it out!

Let us know if you’ve ever tried an oxygen bar in the comments below!

XOXO, Kim