Be Beautiful

Dry Brushing for Beauty

So this might sound crazy – but dry brushing is one of the best ways to get glowing skin and help feel better inside and out!

In case you haven’t heard of it, you basically take a super tough brush and rub it all over your body before taking a bath or shower. You’ll take the brush and brush towards the heart, and then counter clockwise on your stomach. Some of the benefits include:

  • Aids digestion
  • Exfoliates the skin
  • Helps with inflammation
  • Promotes healthy digestion
  • Increases blood flow

I’ve heard of some people doing this with a dishwasher brush if you want to get real serious, but you can get a dry brush for less than $10 on Amazon!

After you rinse off, your skin will feel SO SOFT and glowy – pinky promise.

Have you ever dry brushed before? Let us know in the comments!

XOXO, Kim

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