Be Beautiful · Be Healthy · Be Well · Uncategorized

3 Ways to Use Avocado

Y’all – if you’re not using avocado for literally EVERY use in your life.. you’re missing out! I won’t take total credit for these “recipes” (Chantal is the resident beauty expert here), but I got to be the guinea pig and L-O-V-E-D all of this.

In case you didn’t know, you can use avocado in your meals (duh), for your face, and for your hair. Avocado is rich in healthy fatty acids, and can be extremely moisturizing externally. It also has potassium, letithin, and more minerals that nourish your body inside and out.

Avocado Toast

Ingredients:
Toast
Avocado
Corn
Cilantro
Greek Yogurt
Cotija Cheese
Salt/Pepper (optional)

 

Avocado Hair Mask

Ingredients:
1 1/2- 1 3/4 Avocado
2-3 tbsp Honey
2-3 tbsp Olive Oil 

(Adjust ingredients based on how long your hair is)

 Put on your hair for 20-30 minutes to hydrate! Then wash your hair as normal.

Avocado Face Mask

Ingredients:
1/4 Avocado
1-2 tbsp plain yogurt
1-2 tbsp honey

Place a THICK layer all over your face and leave on for 20-30 minutes! Once it’s dry, wash off and feel the difference!

Hopefully you try out these recipes to get all the benefits out of avocados. Have a great weekend!  

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